School Stress

 

Making Choices and Making Friends

Growing FriendshipsSometimes, as adults, we forget how stressful school can be for children and teens. We never want to see our children struggle with social skills, educational challenges, or other school-related stresses. In addition to asking for advice from your child’s teacher, the library also has some resources to help you and your kids learn how to develop the assets they need to succeed in school.

Some of these titles are only available at the Aurora Public Library, but we’re always happy to send items to the Dillsboro Public Library, if that is more convenient for you.

How to Do Homework Without Throwing Up    Speak Up and Get Along!   Stress Can Really Get on Your Nerves

True or False? Tests Stink!   Proud to be YouCliques, Phonies, and Other Baloney

BACK TO SCHOOL! ALREADY??? PART 4

Bedtime – try to keep the same bedtime for your child throughout the school year.  Start now by making bedtime a little earlier each night. By the time school starts, your child will be back to a bedtime that will make it easier to get up and going in the morning.

 As much as possible, try to keep the same bedtime over the weekend and during school breaks. Students need to be well rested in order to do their best at school. Make sure you tell your child what the bedtime will be during the school year.  Look at a clock and help your child to know what the clock will look like at the given bedtime (digital and analog clocks). Webmd ( https://www.webmd.com/ ) recommends that children 6 to 13 years old get 10 to 11 hours of sleep each night and children 14 to 17 years old get 8 to 10 hours of sleep each night.

Most importantly, spend time reading a book together.  The library has a great selection of books you can read with your child. You can read a chapter book together with your older children and a picture book with younger children.

 

BEDTIME ROUTINE
Check alarm clock
Lay out clothes for the next day
Take a bath
Brush your teeth
Read a Story
Get a drink
Go to the bathroom
Go to bed at the set bedtime

 

         

BACK TO SCHOOL! ALREADY??? PART 2

Again, routines are essential for keeping a household running smoothly. Routines are necessary and helpful for children.

 

After School – once your child is at home from school, there should be a routine.  Establish what order your child will do these things: snack, homework, play time, reading time, taking a bath, etc.  When it is time for homework, make sure your child has all the necessary supplies easily available for the homework, pencils and a small pencil sharpener, glue, scissors, and crayons.  Keeping an additional school box at home with these supplies will make it easier to complete daily homework or work that is missed when a child is absent from school.

 

AFTER SCHOOL ROUTINE
snack
homework
play time
supper

 

       

BACK TO SCHOOL! ALREADY??? PART 1

How can you make the transition of going back to school easier for your household?  Start with establishing routines. Kids really do need and like structure and routine. They may fight you on it, but they really do need and want it!

 

Morning – have your child set an alarm clock.  Keep the alarm set for the same time each morning.  Make sure the wake up time will allow enough time for your child to get ready in the morning.  Once your child is awake, have him/her follow the morning routine each day. For example: get dressed, brush teeth, comb hair, eat breakfast, go out for the bus with the backpack and lunchbox (if your child has packed a lunch for school).

It is helpful to make a sign for your child with the routines listed.

 

 

MORNING ROUTINE
Get out of bed
Get dressed
Brush your teeth
Comb your hair
Eat breakfast
Get lunchbox out of fridge (if packing)
Gather your backpack (put on a coat if the weather is cold).
Watch for the bus

These books can be checked out at the library.

           

 

 

 

 

 

Online Resources: Back to School

Kids are already dreading going back to school in the fall while their parents have had a countdown since May. The Aurora Public Library District’s website has several helpful Online Resources to make the school year a little easier.

Aside from the list of links for local school libraries, there are also links to online encyclopedias. All you need is your library card number to log in in order to have full access to these encyclopedias all the time for free, whether you need them for a research project or you just want to know more about a subject. There are also links to Inspire and Morningstar, which are databases used to locate cited resources that you can also use for research. These links will come in handy when you have a big research paper due this year!

There is also a link to GoodCall Scholarship Engine, which makes it easier for prospective college students find scholarships based on individual preferences. You can research and apply for multiple scholarships without ever having to leave your computer. There is also a link to take Practice Tests for adults and students, like the SAT, ACT, GRE, and many career placement tests. If you’re a nervous test-taker like I am, you can never have too much practice!

Another Online Resource we have is the AR Bookfinder. There is information about every AR book, including how many points each book is worth as well as the reading level, a short synopsis of the book, reading interest levels, and skills that will be used on the quiz. While you’re in the Online Resources, be sure to check out Novelist and Novelist K-8, too, to find author and title read-a-likes for your next great read.

There is also a link to Live Homework Help, where you can get free one-on-one tutoring time from 2 p.m. to 12 a.m. Math was always a difficult subject for me, so I wish I would have known about this amazing tool when I was in school! It would have saved me a lot of tears.

You can always stop in the Library, too, with any questions and we’ll be happy to help you! If you have a valid library card and have access to the public computers and Internet, you can also use one of our public computers for any of these resources as well as to type papers, print, or anything else you need to do. We will be happy to help you make this school year the best one yet!